My Philosophy

In practice I strive to consider the whole person. Believing, as humans we are emotional, spiritual, and physical beings, as such each of these impact the other. Therefore, all should be taken into consideration when striving toward overall well-being and a happy frame of mind. The stressors of life can leave us feeling sad, discouraged, uncertain, and struggling to cope with overpowering feelings and circumstances. Feeling balanced, confident, and whole is something we all deserve as we strive to be our best selves. 

My goal in practice is to work with each client, where you are as an individual. To do this I believe an integrative approach grounded in neurobiological/brain-based therapies, cognitive behavioral therapy, person centered therapy, and a psychodynamic perspective allows for flexibility in meeting client’s specified goals. Importantly, this approach embodies a collaborative method with you the client as expert on your life and me as psychologist in developing tools to find balance, change problem behaviors, gain insight, and to feel empowered. For my part, I will listen mindfully and openly while assisting you in identifying unhealthy patterns and creating healthier ways of being.

Lasting healing comes from profound self-exploration, insight, a willingness to adapt, and self-acceptance. There are no guarantees or quick fixes it will take time, grit, and true participation from both of us. No amount of therapy can undo the past, but when we are successful you will hopefully be able to live within your truth, fully embracing life within its peaks and valleys. 

Ultimately, my practice mission is to provide comprehensive psychological evaluations and treatment focusing on the whole person with the goal to improve wellness and a since of well-being utilizing sound ethics, integrity, and respect in applying standardized and evidenced based treatment. 

The Journey

I am a Native Texan. In pursuit of education I have lived in California, Illinois, Tennessee, and Europe. My major in undergrad was fine art. Through art, I discovered my first passion– Art Therapy, which inevitably led me to the field of psychology. Once I discovered the power of art therapy there was no turning back. I am committed to the idea we all deserve to live happy, healthy, and fulfilled lives. Each day I look forward to working with others helping to make momentous change and gain insight you can use to reach goals to impact your life putting you closer to living in your truth. In my down time, I enjoy photography, traveling, reading, and being with family and friends.